Lay your tortilla flat on a clean cutting board or a piece of parchment paper. If you're going low-carb, use a large lettuce leaf instead and pat it completely dry so the spread adheres. Spoon the cream cheese or hummus into the center and spread it outward in an even layer, leaving about an inch of border around the edges. This border is what keeps the filling from spilling out when you roll.

Scatter the chopped Original Dyno jerky across the spread in an even layer. Follow with the lettuce, tomato slices, and avocado, arranging them in a loose strip down the middle of the tortilla rather than spreading them to the edges. Add a few dots of mustard to taste. Resist the urge to overfill — a tight, well-portioned wrap holds together far better than a stuffed one.

Fold in the left and right sides of the tortilla, then roll tightly from the bottom up, tucking the filling in as you go. Press gently on the seam to seal it. Slice the wrap in half diagonally with a sharp knife for a clean cut, and serve immediately, or wrap it in parchment for a grab-and-go lunch.

For a low-carb version, use a large lettuce leaf instead of a tortilla and pat it completely dry before adding the spread.