Sweet & Spicy Jerky Pumpkin Stew Recipe
Dyno Recipes
Sweet &
Spicy
Jerky
Pumpkin
Stew
Fall flavors with a kick. Creamy pumpkin, coconut milk, and sweet-heat Sweet Volcano jerky simmer into a velvety stew that's cozy, bold, and anything but basic.
Sweet & Spicy Jerky Pumpkin Stew
Quick Facts
Built for Breakfast.
4
Servings
15 Min
Prep
30 Min
Cook
HIGH
Protein
Approximate nutrition will vary depending on ingredients, serving size and optional toppings.
Let's Get Cooking.
Ingredients
1 tbsp coconut oil
1 yellow onion, diced
2 cloves garlic, minced
1 tbsp fresh ginger, grated
4 cups vegetable or chicken broth
1 can (15 oz) pumpkin purée (not pie filling)
1 can (13.5 oz) full-fat coconut milk
2 oz Sweet Volcano jerky, chopped into small pieces
2 cups chopped Swiss chard or spinach
Juice of 1 lime
Salt and red pepper flakes to taste
Sweet Volcano Dyno Jerky
★★★★★
4.6
(142)
Sweet Volcano
Sweet & Spicy
Preparation
Sauté the Aromatics
Melt the coconut oil in a large pot over medium heat. Add the diced onion and sauté until translucent, about 5 minutes, stirring occasionally. Add the minced garlic and grated ginger and cook for just 1 more minute, until the kitchen smells fragrant. Be careful not to burn the garlic — it should stay soft and sweet, not browned.
Build the Stew Base
Whisk in the broth, pumpkin purée, and coconut milk until the mixture is completely smooth. There should be no streaks of pumpkin or coconut left — a good whisk makes all the difference here. Bring the stew to a gentle simmer.
Add the Jerky
Stir in the chopped Sweet Volcano jerky. As it simmers, the jerky rehydrates and releases its sweet-heat flavor directly into the stew, tinting the creamy orange broth with warm spice. Let it simmer for 15–20 minutes, stirring occasionally, so the flavors fully develop and the stew thickens slightly.
Wilt the Greens & Finish
Add the chopped Swiss chard or spinach and cook for about 5 more minutes, just until the greens wilt into the stew. Stir in the fresh lime juice — this brightens the whole pot and balances the sweetness of the jerky. Taste and season with salt and red pepper flakes as desired, starting light since the jerky already brings both sweetness and spice.
Serve
Ladle into bowls and serve hot, with extra lime wedges on the side for squeezing.
Flavor Swap
Swap to Caveman Pepper for a smokier, less sweet stew that leans more savory.
Skillet on a fire grill — Caveman Pepper Dyno Jerky
Make It Caveman Style
Swap to Caveman Pepper for a smokier, less sweet stew that leans more savory.
Caveman Pepper Dyno Jerky
★★★★★
4.5
(120)
Caveman Pepper
Black Pepper & Salt
Sweet & Spicy Jerky Pumpkin Stew
Dyno recipes
SWEET & SPICYJERKY PUMPKIN STEW
Fall flavors with a kick. Creamy pumpkin, coconut milk, and sweet-heat Sweet Volcano jerky simmer into a velvety stew that's cozy, bold, and anything but basic.
4
Serves
15 min
Prep
30 min
Cook
Sweet Volcano
Flavor
Quick facts
BUILT FOR BREAKFAST.
4
Serves
15 MIN
Prep
30 MIN
Cook
HIGH
Protein
Approximate nutrition will vary depending on ingredients, serving size and optional toppings.
LET'S GET COOKING.
INGREDIENTS
1 tbsp coconut oil
1 yellow onion, diced
2 cloves garlic, minced
1 tbsp fresh ginger, grated
4 cups vegetable or chicken broth
1 can (15 oz) pumpkin purée (not pie filling)
1 can (13.5 oz) full-fat coconut milk
2 oz Sweet Volcano jerky, chopped into small pieces
2 cups chopped Swiss chard or spinach
Juice of 1 lime
Salt and red pepper flakes to taste
Sweet Volcano
Sweet Volcano
$14.99
Sweet & Spicy
Protein built for the hunt
SHOP SWEET VOLCANO
★★★★★ 4.6 (142)
PREPARATION
Sauté the Aromatics
Melt the coconut oil in a large pot over medium heat. Add the diced onion and sauté until translucent, about 5 minutes, stirring occasionally. Add the minced garlic and grated ginger and cook for just 1 more minute, until the kitchen smells fragrant. Be careful not to burn the garlic — it should stay soft and sweet, not browned.
Build the Stew Base
Whisk in the broth, pumpkin purée, and coconut milk until the mixture is completely smooth. There should be no streaks of pumpkin or coconut left — a good whisk makes all the difference here. Bring the stew to a gentle simmer.
Add the Jerky
Stir in the chopped Sweet Volcano jerky. As it simmers, the jerky rehydrates and releases its sweet-heat flavor directly into the stew, tinting the creamy orange broth with warm spice. Let it simmer for 15–20 minutes, stirring occasionally, so the flavors fully develop and the stew thickens slightly.
Wilt the Greens & Finish
Add the chopped Swiss chard or spinach and cook for about 5 more minutes, just until the greens wilt into the stew. Stir in the fresh lime juice — this brightens the whole pot and balances the sweetness of the jerky. Taste and season with salt and red pepper flakes as desired, starting light since the jerky already brings both sweetness and spice.
Serve
Ladle into bowls and serve hot, with extra lime wedges on the side for squeezing.
Flavor swap: Swap to Caveman Pepper for a smokier, less sweet stew that leans more savory.
MAKE IT CAVEMAN STYLE
Swap to Caveman Pepper for a smokier, less sweet stew that leans more savory.
Caveman Pepper
★★★★★ 4.5 (120)
Caveman Pepper
Black Pepper & Salt
$14.99
Shop Caveman Pepper →