Jerky & White Bean Soup Recipe
Dyno Recipes
Jerky & White
Bean
Soup
A cozy bowl of comfort with a protein punch. Tender white beans, wilted kale, and savory Original Dyno jerky simmer together in a broth that's simple, hearty, and deeply satisfying.
Jerky & White Bean Soup
Quick Facts
Built for Breakfast.
4
Servings
10 Min
Prep
25 Min
Cook
HIGH
Protein
Approximate nutrition will vary depending on ingredients, serving size and optional toppings.
Let's Get Cooking.
Ingredients
1 tbsp olive oil
1 onion, diced
2 cloves garlic, minced
6 cups low-sodium chicken or vegetable broth
2 cans (15 oz) white beans, drained
2 oz Original Dyno jerky, chopped
1 cup chopped kale
Black pepper to taste (skip added salt — jerky provides it)
Original Dyno Jerky
★★★★★
4.7
(196)
Original Dyno
Beef & Salt
Preparation
Sauté the Aromatics
Heat the olive oil in a large pot or Dutch oven over medium heat. Add the diced onion and cook for 4–5 minutes, stirring occasionally, until it turns soft and translucent. Add the minced garlic and cook for just 1 more minute — you want it fragrant, not browned. This base builds the savory foundation of the entire soup, so take your time here.
Simmer the Jerky
Pour in the broth and bring it up to a gentle simmer. Stir in the chopped Original Dyno jerky, then reduce the heat to low and let it simmer for 15 minutes. This step is essential — the jerky rehydrates in the broth, softening its texture while releasing its deep, savory flavor into the liquid. The broth will gradually take on a richer, meatier character as it simmers.
Add Beans & Kale
Stir in the drained white beans and chopped kale. Simmer for another 5–8 minutes, just until the kale wilts down and the beans are warmed all the way through. You don't want to overcook the kale — it should stay bright green and retain a little bite.
Season & Serve
Season with black pepper only, and taste before adding any salt. The jerky and the broth both bring plenty of sodium to the pot, so it's easy to over-salt this soup. Ladle into bowls and serve hot, with crusty bread on the side if you like.
Flavor Swap
Caveman Pepper adds a bolder, smokier backbone to the broth.
Skillet on a fire grill — Caveman Pepper Dyno Jerky
Make It Caveman Style
Caveman Pepper adds a bolder, smokier backbone to the broth.
Caveman Pepper Dyno Jerky
★★★★★
4.5
(120)
Caveman Pepper
Black Pepper & Salt
Jerky & White Bean Soup
Dyno recipes
JERKY &WHITE BEAN SOUP
A cozy bowl of comfort with a protein punch. Tender white beans, wilted kale, and savory Original Dyno jerky simmer together in a broth that's simple, hearty, and deeply satisfying.
4
Serves
10 min
Prep
25 min
Cook
Original
Flavor
Quick facts
BUILT FOR BREAKFAST.
4
Serves
10 MIN
Prep
25 MIN
Cook
HIGH
Protein
Approximate nutrition will vary depending on ingredients, serving size and optional toppings.
LET'S GET COOKING.
INGREDIENTS
1 tbsp olive oil
1 onion, diced
2 cloves garlic, minced
6 cups low-sodium chicken or vegetable broth
2 cans (15 oz) white beans, drained
2 oz Original Dyno jerky, chopped
1 cup chopped kale
Black pepper to taste (skip added salt — jerky provides it)
Original Dyno
Original Dyno
$14.99
Beef & Salt
Protein built for the hunt
SHOP ORIGINAL DYNO
★★★★★ 4.7 (196)
PREPARATION
Sauté the Aromatics
Heat the olive oil in a large pot or Dutch oven over medium heat. Add the diced onion and cook for 4–5 minutes, stirring occasionally, until it turns soft and translucent. Add the minced garlic and cook for just 1 more minute — you want it fragrant, not browned. This base builds the savory foundation of the entire soup, so take your time here.
Simmer the Jerky
Pour in the broth and bring it up to a gentle simmer. Stir in the chopped Original Dyno jerky, then reduce the heat to low and let it simmer for 15 minutes. This step is essential — the jerky rehydrates in the broth, softening its texture while releasing its deep, savory flavor into the liquid. The broth will gradually take on a richer, meatier character as it simmers.
Add Beans & Kale
Stir in the drained white beans and chopped kale. Simmer for another 5–8 minutes, just until the kale wilts down and the beans are warmed all the way through. You don't want to overcook the kale — it should stay bright green and retain a little bite.
Season & Serve
Season with black pepper only, and taste before adding any salt. The jerky and the broth both bring plenty of sodium to the pot, so it's easy to over-salt this soup. Ladle into bowls and serve hot, with crusty bread on the side if you like.
Flavor swap: Caveman Pepper adds a bolder, smokier backbone to the broth.
MAKE IT CAVEMAN STYLE
Caveman Pepper adds a bolder, smokier backbone to the broth.
Caveman Pepper
★★★★★ 4.5 (120)
Caveman Pepper
Black Pepper & Salt
$14.99
Shop Caveman Pepper →