Keto Jerky Lettuce Wraps Recipe
Dyno Recipes
Keto
Jerky
Lettuce
Wraps
Light, fresh, and packed with flavor. Buttery lettuce leaves cradle smoky Caveman Pepper jerky, shredded cheese, and a kick of jalapeΓ±o for a low-carb lunch that satisfies.
Keto Jerky Lettuce Wraps
Quick Facts
Built for Breakfast.
2
Servings
10 Min
Prep
KETO
Friendly
GLUTEN
Free
Approximate nutrition will vary depending on ingredients, serving size and optional toppings.
Let's Get Cooking.
Ingredients
6 large butter lettuce leaves
1.5 oz Caveman Pepper jerky, chopped
1/4 cup shredded cheese
2 tbsp ranch or chipotle mayo
Diced tomato and pickled jalapeΓ±o
Caveman Pepper Dyno Jerky
β˜…β˜…β˜…β˜…β˜…
4.5
(120)
Caveman Pepper
Black Pepper & Salt
Preparation
Prep the Lettuce
Rinse the butter lettuce leaves and pat them completely dry with a paper towel. Moisture is the enemy here β€” wet leaves will make the filling slide out and dilute the dressing. Lay the leaves flat, cup-side up, on a clean plate or board, arranging them so they're ready to fill.
Fill Each Leaf
Divide the chopped Caveman Pepper jerky evenly among the lettuce leaves, placing it down the center of each one. Follow with the shredded cheese, diced tomato, and pickled jalapeΓ±o. Keep the fillings centered and not too piled up, so the leaves can fold without tearing.
Dress & Fold
Drizzle the ranch or chipotle mayo over the fillings. To eat, fold the lettuce like a taco β€” bring the two sides together and pinch gently at the base. Serve immediately while the lettuce is crisp. These are best assembled right before eating, so set everything out and let everyone build their own.
Flavor Swap
Sweet Volcano makes a sweet-and-spicy version of these β€” great for entertaining, but adds sugar so it's no longer strict keto.
Skillet on a fire grill β€” Sweet Volcano Dyno Jerky
Make It Sweet Volcano Style
Sweet Volcano makes a sweet-and-spicy version of these β€” great for entertaining, but adds sugar so it's no longer strict keto.
Sweet Volcano Dyno Jerky
β˜…β˜…β˜…β˜…β˜…
4.6
(142)
Sweet Volcano
Sweet & Spicy
Keto Jerky Lettuce Wraps
Dyno recipes
KETO JERKYLETTUCE WRAPS
Light, fresh, and packed with flavor. Buttery lettuce leaves cradle smoky Caveman Pepper jerky, shredded cheese, and a kick of jalapeΓ±o for a low-carb lunch that satisfies.
2
Serves
10 min
Prep
Caveman
Flavor
Keto
Friendly
Quick facts
BUILT FOR BREAKFAST.
2
Serves
10 MIN
Prep
KETO
Friendly
GLUTEN
Free
Approximate nutrition will vary depending on ingredients, serving size and optional toppings.
LET'S GET COOKING.
INGREDIENTS
6 large butter lettuce leaves
1.5 oz Caveman Pepper jerky, chopped
1/4 cup shredded cheese
2 tbsp ranch or chipotle mayo
Diced tomato and pickled jalapeΓ±o
Caveman Pepper
Caveman Pepper
$14.99
Black Pepper & Salt
Protein built for the hunt
SHOP CAVEMAN PEPPER
β˜…β˜…β˜…β˜…β˜… 4.5 (120)
PREPARATION
Prep the Lettuce
Rinse the butter lettuce leaves and pat them completely dry with a paper towel. Moisture is the enemy here β€” wet leaves will make the filling slide out and dilute the dressing. Lay the leaves flat, cup-side up, on a clean plate or board, arranging them so they're ready to fill.
Fill Each Leaf
Divide the chopped Caveman Pepper jerky evenly among the lettuce leaves, placing it down the center of each one. Follow with the shredded cheese, diced tomato, and pickled jalapeΓ±o. Keep the fillings centered and not too piled up, so the leaves can fold without tearing.
Dress & Fold
Drizzle the ranch or chipotle mayo over the fillings. To eat, fold the lettuce like a taco β€” bring the two sides together and pinch gently at the base. Serve immediately while the lettuce is crisp. These are best assembled right before eating, so set everything out and let everyone build their own.
Flavor swap: Sweet Volcano makes a sweet-and-spicy version of these β€” great for entertaining, but adds sugar so it's no longer strict keto.
MAKE IT SWEET VOLCANO STYLE
Sweet Volcano makes a sweet-and-spicy version of these β€” great for entertaining, but adds sugar so it's no longer strict keto.
Sweet Volcano
β˜…β˜…β˜…β˜…β˜… 4.6 (142)
Sweet Volcano
Sweet & Spicy
$14.99
Shop Sweet Volcano β†’